Expert Advice To Improve Your Life

Being able to enjoy what we do at work and at play, whilst keeping everyday stress and pressure at bay, is important if you want to achieve balance and success in your life. Here are some creative tips, enterprising ideas and interesting suggestions that will help motivate you into creating a more harmonious lifestyle.

How to Stop Procrastinating and Being Lazy

People procrastinate or put off doing things for many different reasons. Sometimes it’s just through plain laziness which can often be the result of them not feeling that there is anything to motivate them in life. Other people however, often put off doing things because of fear. However, by identifying …

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Conquering Fear

All of us experience fear at some time or another and if we didn’t we’d be oblivious to danger so it’s nothing that should cause us to feel weak. However, many people develop such an innate sense of fear that it begins to have a detrimental impact upon almost all …

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Cultivating Tranquility, Harmony and Peace of Mind

There are many ways to achieve a state of inner peace, tranquillity and harmony within ourselves although the road to doing so can be long and arduous. Some people find it in religion, others in the likes of yoga and meditation and there is a whole raft of other outlets …

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How to Overcome Boredom

When we say that we are bored what we mean is that we feel empty inside and that we’ve become fed up with the situation we find ourselves in at that given moment or at the lack of activity in our lives at any particular instant. Boredom can have its …

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Stopping Bad Habits

We all have habits of one extent or another. Some are good habits and others are bad. A habit is some kind of action which we perform in the same way for the same reason in a routine time after time. When a habit starts to hinder or harm you …

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Developing Meaningful Friendships

We all like to be popular. Whether it’s the number of people in our social circle down at the pub or the number of entries in our mobile phone address book we would all like to feel as though we have a good number of friends. However, when we analyse …

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Overcoming Your Fear of Rejection

Every one of us experiences rejection at some time in our lives. It may be by a person with whom you want to have a relationship with or it could be when you’re turned down for a job you really want. The truth is that the only people who never …

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Money Management

We will all have said “I just can’t fathom out where all the money has gone” at some time or another, in response to perhaps a shopping trip or a night out when we seem to have spent far more than we envisaged. The problem with money management is that …

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Making Time for Yourself

Life is so hectic these days with so much to cram into every 24 hours that we often find that we’re exhausted at the end of each day fulfilling all of our personal and professional commitments and yet there’s still hardly enough time for sleep before we have to do …

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Life Coach Expert