Do You Need a Life Coach?

Are you stuck in a rut, and bored by the fact your life is lacking in excitement? Maybe you are no longer interested in the work that you do, and find it difficult to motivate yourself to get up and out of bed in the morning? Perhaps you have an …

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How to Create Your Own Success

If you want to lead the kind of life you dream about you will have to take charge of creating positive changes to the way you think and also do things. Opening yourself up to opportunities, by changing the way you usually handle tasks and the manner in which you …

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What is Emotional Intelligence?

An individual’s ability to perceive, evaluate and control their emotions is often referred to as Emotional Intelligence or EI. Although a learned response, this ability to monitor feelings and emotions can be strengthened and enhanced. Emotional Intelligence is therefore an understanding of how to use emotion to get along with …

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The Coaching Needs of Women

The coaching needs of women are very different to the specific requirements of men. Many coaching professionals and therapists understand that the experiences women share unites them in requiring coaching support that helps, inspires and motivates the individual to create a more balanced life. Working with Life Stages To gain …

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What is Holistic Coaching?

Adopting a holistic approach to life means that your focus is directed to your mind, body and spirit as a whole. Treating the entire body, with holistic therapies, enables individuals to gain greater self-awareness and appreciation for renewed balance, health and vitality. Holistic Coaching provides the tools required to harmonise …

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Future Life Progression: How You Can See Into Your Future

There are many forms of tapping into the potential of the future. Meditation, for instance, enables you to relax your mind, and body, so that you are able to expand consciousness and explore thoughts and possibilities. Future Life Progression, however, allows you to glimpse beyond the realm of your own …

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Past Life Regression: Does Your Past Hold You Back?

Many of us experience déjà vu or memory recall but are unable to figure out where that knowledge or experience comes from. Many individuals also experience emotional difficulties that appear to block progress and create an avalanche of issues to resolve. These challenging episodes can almost always be traced back …

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