Jeff Durham When we make excuses or try to blame other people or external factors for the eventual outcome of something, not only are we failing to take responsibility, but we are demonstrating a character trait which is very common in people who fail to succeed in anything. In shouldering responsibility ourselves, …
Throughout the articles on this website you will have read about various tips and techniques to help you with various issues and difficulties and also how this all relates to your feeling of well-being and, intrinsically, your good health both physically and psychologically. This particular article is a basic round …
There are that many diets around these days that all claim to be the best method of losing weight that the whole world of dieting has become confusing. Check out any reviews from people who have tried some of these well-known diets and there will be those who swear by …
We are all the products of our past and present experiences. Everything that we have witnessed in our lives to date has helped to shape us as an individual which is why we are all different. However apart from knowing that we will die one day, our future remains a …
Life is so hectic these days with so much to cram into every 24 hours that we often find that we’re exhausted at the end of each day fulfilling all of our personal and professional commitments and yet there’s still hardly enough time for sleep before we have to do …
We will all have said “I just can’t fathom out where all the money has gone” at some time or another, in response to perhaps a shopping trip or a night out when we seem to have spent far more than we envisaged. The problem with money management is that …
A lot of the time we are all conducting our lives at such a fast pace that there doesn’t seem to be enough time to do anything else except survive each day. Many of us will have been in a position where we go to work each day, come home, …
Every one of us experiences rejection at some time in our lives. It may be by a person with whom you want to have a relationship with or it could be when you’re turned down for a job you really want. The truth is that the only people who never …
We all like to be popular. Whether it’s the number of people in our social circle down at the pub or the number of entries in our mobile phone address book we would all like to feel as though we have a good number of friends. However, when we analyse …
We all have habits of one extent or another. Some are good habits and others are bad. A habit is some kind of action which we perform in the same way for the same reason in a routine time after time. When a habit starts to hinder or harm you …
