Tips and Advice on Resolving Conflicts

None of us can truly say that we enjoy conflict. However not only is it often necessary in order to resolve an issue and for people to move on but, as individuals with many different beliefs, values, experiences alongside cultural and religious backgrounds, perhaps we should not be too surprised …

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Recognising if a Friendship is Worth Saving or Halting

Good friendships are vitally important to our lives. They provide support, can help to keep us grounded and can cheer us up. We are often drawn to people who share similar common values and interests. That’s not to say that we’ll always agree with our friends or that we’ll all …

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Exploring Self-Love

Loving yourself is the key to forming, and sustaining, better relationships, being your own best friend and accepting and understanding who you are and the value that you bring into the lives of others. Without exploration of self, in a deeper, sense, many people fail to find inner peace, harmony …

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